Kayak Yoga in Manly Harbour

kayaking yoga In some yoga studios when you arrive in your savasana you hear the teacher say "now just close your eyes and relax. Imagine yourself on a tropical beach. Imagine the sun on your skin, a gentle breeze in your hair. Imagine the sounds of the birds in the trees, the waves at your feet and even a gentle waterfall nearby". In our studio, we just say... "enjoy" Treat your senses to a session or two in the most scenic and naturally beautiful studio in Sydney. Practicing on the sand is completely unlike practicing on hardwood floorboards. Expect the ripples of the sand and uneven surface of our beach studios to test your alignment and soften your fall as you find new ground in your practice. Does that mean you need to be an experienced yogi to come along? Not at all. Classes are a blend of hatha, vinyasa and modern power flow with variations, modifications and options allowing you work at your individual level. After all, you're here for you and no one else. Expect to get sandy, to laugh, to recharge and to come back to the beach as a slightly different person than you were when you arrived.There's a healing way of the ocean, all you have to do is show up.  Price: - $ 35 per person